A mindfulness deck for exploring big emotions and the parts of ourselves we often try to hide. Created in collaboration with Susanne L’Heureux of Diving Deep Coaching, Letting Your Shadow In invites you to listen inward, make space for difficult emotions, and move toward feeling more authentic and whole.
Includes 18 shadow prompts, 18 mindfulness exercises, 9 insights, and 9 affirmations to help explore your inner world and relationships.
